A silent struggle

Imlisanen Jamir

Picture a world where everyone experiences the challenges of migraine. The atmosphere in stores would shift, with subdued lighting to ease sensitivities. Bars would resonate with hushed melodies, and the air would remain free of overpowering fragrances. Regular breaks throughout the workday would become the norm, accompanied by tranquil retreats in workplaces designed to help individuals manage their migraine symptoms. In this hypothetical scenario, a collective understanding would prevail, fostering an environment where absenteeism due to migraine would be met with ready and sufficient support.

Within this shared experience of migraines, the prevailing stereotypes surrounding the condition would lose their grip. The misconception that migraines are merely severe headaches would dissipate, and the broader recognition of the multifaceted neurologic symptoms that constitute a migraine attack would emerge. Those grappling with migraines would no longer bear the weight of being deemed unreliable or accused of fabricating symptoms to evade responsibilities. Concealing the impact of migraines on one's life would become unnecessary, as it would be a commonplace aspect of navigating daily existence.

Migraine, in this context, takes on a societal dimension. Unforeseen attacks could disrupt routines, hamper the fulfillment of social roles, and throw a wrench into established social systems. The efficiency of an assembly line, for instance, might be dictated by the pace of the worker enduring a migraine attack. Whether or not someone personally experiences migraines, it becomes a shared problem for all, and society is presented with a choice on how to respond: either through interconnectedness and accommodation or through stigma and blame.

The interconnected nature of society, which both magnifies and complicates the impact of migraines, also offers a unique opportunity for a collective shift in perspective. By reimagining the issue, there exists the potential for societal benefits that extend beyond those directly affected by migraines. Improved migraine management could enhance productivity in workplaces, leading to more engaged and efficient workers. Families, too, could experience increased engagement, as partners and parents find fulfillment in their roles. Simultaneously, individuals with migraines would witness a reduction in symptoms and disability.

On the flip side, perpetuating the stigma surrounding migraines serves only to discredit and isolate those grappling with the condition, all in an attempt to maintain the societal status quo. One particularly damaging stereotype insists that individuals are somehow responsible for their migraines. Assigning blame not only absolves society of the responsibility to accommodate those with migraines but also proves detrimental in the long run. While it might temporarily ease psychological discomfort for those perpetuating the stigma, it ultimately undermines the well-being of individuals with migraines and society as a whole.

In contemplating this alternate reality where migraines are universally understood and accommodated, it becomes evident that the choices we make as a society shape the experience of individuals and the collective well-being of all. The path of interconnectedness and accommodation offers the promise of a more inclusive and compassionate society, where the challenges of migraines are met with understanding rather than judgment.

Comments can be sent to imlisanenjamir@gmail.com