Participants of a one-day free yoga health camp held at Balijan English school, under Karbi Anglong on March 20.
Balijan, March 20 (MexN): A joint free yoga health camp was organised under the aegis of Balijan English school, Balijan Youth Club, and Patanjali Yog Samiti (Dimapur unit) on March 20 at Balijan English school, campus under Karbi Anglong district of Assam.
The camp was held in association with Mahila Pitanjali Yog samiti, Bharat Swabhiman Trust, Kisan Seva Samiti and Yuva Bharat under the motto, “Do Yoga, Stay Healthy.”
Yoga instructor Krishnandan Ray at the camp noted that yoga is a good medication “which purifies our mind, body and soul,” and demonstrated different types of yoga Asanas.
While focusing to do yoga better, he said it is the best solution for stress, relief, inner peace, improve immunity, improving intuition and increase memory power, a press release informed.
He also appealed the children to yoga every day to increase their memory power, it dded.
Earlier the programme began with lightning earthen diyas by school Headmaster, RS Pandey and with other executive members of Yog Samiti.
The participants include students, youth members, village elders and senior along with members of Yoga Samiti, the release added.
