New Delhi, December 14 (IANSlife) Social media has evolved into an inseparable part of our lives, with its substantial role in connecting people, sharing information and expressing creativity. However, the exce
Hyderabad, November 4 (IANS) Heartfulness meditation, a simple heart-based meditation practice aimed at attaining a balanced state of mind, helps in reducing stress and improving the quality of sleep, revealed
New Delhi, March 2 (IANSlife): What makes Indians meditate? According to a recent survey by meditation and mindfulness app ThinkRight.me, it is the pursuit of happiness, peace, and personal growth that keeps mo