Most Rev Dr James Thoppil inaugurates the Eunoia Holistic Mental Health Centre in Kohima on April 10.
Kohima, April 12 (MExN): The Eunoia Holistic Mental Health Centre was officially inaugurated at KKLN, 1st Floor, High School Junction, Kohima on April 10 by Most Rev Dr James Thoppil.
Speaking at the inaugural programme, Clinical Psychologist Ketousenuo Phewhuo said the idea for the centre was conceived even before the completion of her academic degree.
She said the name “Eunoia” was finalised early in the process after multiple discussions, as it reflects the centre’s vision and goal of promoting emotional well-being. Derived from a Greek word meaning “beautiful thinking,” she described the establishment of the centre as a dream come true.
Phewhuo said the team behind the initiative is bound not only by professional commitment but also by a deep personal concern for mental health, shaped by their own experiences.
She informed that the centre will offer a range of services including psychiatric consultation, integrated therapeutic and recovery services, psychotherapy and emotional wellness support, psychological assessments and diagnosis, evidence-based behavioural interventions, as well as family and couple therapy.
In his address, Bishop Thoppil expressed appreciation for the initiative taken by the young entrepreneurs, noting that it addresses a much-needed and urgent aspect of societal well-being.
He remarked that although one in four individuals may experience mental health issues, such concerns are often overlooked.
Highlighting the situation in Nagaland, he said mental health remains a critical concern in the state, with increasing cases of depression, anxiety and substance abuse, particularly among youth aged 15–30. These challenges, he said, are compounded by stigma, lack of awareness and limited access to professional mental health services.
Emphasising the importance of awareness, he said it plays a crucial role in reducing stigma, encouraging early intervention and improving overall quality of life.
“Mental health is not merely the absence of illness, but encompasses emotional, psychological and social well-being,” he said, adding that individuals must be equipped to cope with life’s challenges and remain productive.
He encouraged people to adopt simple practices such as regular exercise, adequate sleep, sharing feelings and taking breaks to maintain mental well-being. He also stressed the need to recognise warning signs such as behavioural changes, social withdrawal and mood swings, and to respond with empathy and support.
The Bishop further urged individuals to seek help without fear or shame, whether through family, friends, counsellors or support groups, and expressed confidence that the centre would help address the gap in professional mental healthcare services in the state.
He added that acknowledging mental health challenges does not signify weakness but reflects human strength.
“By openly discussing mental health, we create a safe environment where others feel encouraged to seek help and support,” he said.
Appointments at the centre can be scheduled by contacting 6009585186 or via email at eunoiahmhc2025@gmail.com. It is also available on social media platforms Instagram (@eunoiakohima) and Facebook (Eunoia).
