Dimapur, June 21 (MExN): The Assam Rifles celebrated sixth International Yoga Day on June 21 in consonance with the theme of ‘Yoga at Home, Yoga with Family’ while adhering to COVID-19 precautions.
According to a press release from the AR, the participants were introduced to Kapalbhati, Pranayama, Dhyna, Sankalpa, Meditation and other Yogasanas, as per the common protocol issued by Ministry of Ayush, Government of India.
A yoga session was conducted with participants practicing Yoga at their homes, barracks and forward posts.
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