Dr Temsuyanger, SMO (Psychiatrist), District Mental Health Programme, Dimapur speaking at the workshop on exploring healthy alternatives to addiction at SJU.
DIMAPUR, SEPTEMBER 26 (MExN): The Department of Social Work, St Joseph University, Chümoukedima, in collaboration with the District Mental Health Programme, District Hospital Dimapur, organised a one-day workshop on “Exploring Healthy Alternatives to Addiction” on September 23 at the SJU Auditorium.
The workshop aimed to raise awareness on addiction and equip attendees with knowledge and tools to promote healthy lifestyles. It brought together resource persons, faculty and students for a day of learning. The event was chaired by PhD scholar Mosoni Roseline and began with a performance of the song “We Are the World” by BSW third-semester students, followed by a welcome address from PhD scholar Fr Khing.
Dr Temsuyanger, SMO (Psychiatrist), District Mental Health Programme, Dimapur, spoke on “Addiction & De-Addiction”, emphasising that awareness is the first step for social workers and that understanding the stages of dependence, starting, occasional use and full dependence, is crucial. He highlighted the social aspects of addiction, noting its introduction often occurs through friends during social events, and discussed the risks of relapse.
Niemhanu, Psychiatric Social Worker, DMHP Dimapur, focused on “Better Alternatives to Addiction”, outlining practical steps for recovery including committing to sobriety, self-improvement, removing triggers, setting goals, and building a support system. She suggested healthy alternatives such as new hobbies, volunteering, meditation, proper nutrition, open communication, and seeking professional help.
Counsellor Vincent Neikha explained the “pattern of addiction,” noting how a person’s life can revolve around substance use or recovery. He described the three stages of recovery: initial struggle, mental withdrawal, and detoxification, and shared success stories from rehabilitation centres.
The workshop concluded with a Q&A session on issues such as peer pressure and opioid substitution therapy, followed by a pledge led by Dr Pramodini Magh, HOD, and a vote of thanks by PhD scholar W Mawon. Officials said the programme reinforced awareness on addiction and strategies for promoting healthier lifestyles.
